Cole Freeman

Attempt

Sign in Get started

Cole Freeman — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.1 to 89.8 in Jan 2026.

Squat, bench, deadlift

Squat

244.9 kg best

Bench

174.6 kg best

Deadlift

235.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	170.1Jan 2025	104.3Jan 2025	183.7Jan 2025	458.1Jan 2025	54.22Jan 2025	1
89.8 kg	244.9Mar 2026	174.6Mar 2026	235.9Mar 2026	653.2Mar 2026	72.95Mar 2026	5

Best lifts

Best Squat: 244.9 kgSet at Region 6 Division 1, 20262.78× bodyweight
Best Bench: 174.6

Honors & milestones

Podium Finish: Finished top three at the 2026 Region 6 Division 1.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

28 Mar 2026Boys State Meet12th646.4 kgTHSPA · 89.8 kg · Unlimited

Place: 12th
Total: 646.4
DOTS: 422.33
Bodyweight: 88.2

Deadlift PR +2.3

Past a best of 233.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	240.42.73× bw
Bench	Passed	Passed	Passed	170.11.93× bw
Deadlift	Passed	Passed	Passed	235.92.67× bw

14 Mar 2026Region 6 Division 13rd653.2 kgTotal PR +15.9THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 653.2
DOTS: 427.12
Bodyweight: 88

Total PR +15.9

Past a best of 637.3 kg.

Squat PR +11.3

Past a best of 233.6 kg.

Bench PR +4.5

Past a best of 170.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	244.92.78× bw
Bench	Passed	Passed	Passed	174.61.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Prosper Eagle Powerlifting Meet, 14 Feb 2026.

Total: +15.9 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +1.72
DOTS: +10.06
Bodyweight: +0.13 kg

14 Feb 2026Prosper Eagle Powerlifting Meet4th637.3 kgTotal PR +24.9THSPA · 89.8 kg · Unlimited

Place: 4th
Total: 637.3
DOTS: 417.06
Bodyweight: 87.9

Total PR +24.9

Past a best of 612.4 kg.

Squat PR +13.6

Past a best of 220 kg.

Bench PR +4.5

Past a best of 165.6 kg.

Deadlift PR +6.8

Past a best of 226.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	233.62.66× bw
Bench	Passed	Passed	Passed	170.11.93× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational Boys, 6 Feb 2026.

Total: +24.9 kg
Squat: +13.6 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.90
DOTS: +16.96
Bodyweight: −0.27 kg

Is this your competition record?

Best performance and total

Compare Cole Freeman

Cole Freeman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed