Cole Newell

Cole Newell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

306.2 kg best

Bench

251.7 kg best

Deadlift

254 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	306.2Mar 2025	251.7Mar 2025	254Mar 2025	811.9Mar 2025	75.04Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 306.2 kgSet at Boys State Meet, 20252.25× bodyweight
Best Bench: 251.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

21 Mar 2025Boys State Meet5th811.9 kgTotal PR +29.5THSPA · 139.7 kg · Unlimited

Place: 5th
Total: 811.9
DOTS: 448.39
Bodyweight: 136.3

Total PR +29.5

Past a best of 782.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	306.22.25× bw
Bench	Passed	Passed	Passed	251.71.85× bw
Deadlift	Passed	Passed	Passed	2541.86× bw

7 Mar 2025Region 4 Division 3 Championships3rd782.5 kgTotal PR +13.6THSPA · 139.7 kg · Unlimited

Place: 3rd
Total: 782.5
DOTS: 433.44
Bodyweight: 134.8

Total PR +13.6

Past a best of 768.8 kg.

Bench PR +6.8

Past a best of 240.4 kg.

Deadlift PR +2.3

Past a best of 240.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	292.62.17× bw
Bench	Passed	Passed	Passed	247.21.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GCPL Boys3, 20 Feb 2025.

Total: +13.6 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: +2.3 kg
GL: +1.62
DOTS: +9.41
Bodyweight: −2.08 kg

20 Feb 2025GCPL Boys32nd768.8 kgTotal PR +6.8THSPA · 139.7 kg · Unlimited

Place: 2nd
Total: 768.8
DOTS: 424.03
Bodyweight: 136.9

Total PR +6.8

Past a best of 762 kg.

Bench PR +11.3

Past a best of 229.1 kg.

Deadlift PR +6.8

Past a best of 233.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2882.10× bw
Bench	Passed	Passed	Passed	240.41.76× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GCPL Boys2, 6 Feb 2025.

Total: +6.8 kg
Squat: −11.3 kg
Bench: +11.3 kg
Deadlift: +6.8 kg
GL: +0.65
DOTS: +3.92
Bodyweight: −0.19 kg

Is this your competition record?

Best performance and total

Compare Cole Newell

Cole Newell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed