Colin Assadinia — powerlifting results, records and meets · Attempt

Colin Assadinia — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Sep 2025.

Squat, bench, deadlift

Squat

285 kg best

Bench

205 kg best

Deadlift

297.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	262.5Oct 2024	177.5Oct 2024	277.5Oct 2024	717.5Oct 2024	95.75Oct 2024	1
100 kg	285Sep 2025	205Jun 2026	297.5Sep 2025	777.5Jun 2026	99.50Sep 2025	2

Best lifts

Best Squat: 285 kgSet at Northeast Regionals, 20252.95× bodyweight
Best Bench: 205 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Pennsylvania Primetime.

Recent meets

12 Jun 2026Raw Nationals14th777.5 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 14th
Total: 777.5
GL: 98.62
DOTS: 480.35
Bodyweight: 99.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Northeast Regionals3rd775 kgTotal PR +32.5USAPL · 100 kg · Raw

Place: 3rd
Total: 775
GL: 99.50
DOTS: 484.23
Bodyweight: 96.7

Total PR +32.5

Past a best of 742.5 kg.

Squat PR +20

Past a best of 265 kg.

Bench PR +7.5

Past a best of 185 kg.

Deadlift PR +5

Past a best of 292.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	265Good	275Good	285Good	2852.95× bw
Bench	180Good	187.5Good	192.5Good	192.51.99× bw
Deadlift	275Good	287.5Good	297.5Good	297.5

Opener → best

Squat: 265 up to 285+20
Bench: 180 up to 192.5+12.5
Deadlift: 275 up to 297.5+22.5
Opener total: 720 up to 775+55

What changed

Against Pennsylvania State Championship, 26 Apr 2025.

Total: +32.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.71
DOTS

26 Apr 2025Pennsylvania State Championship4th742.5 kgTotal PR +25USAPL · Raw

Place: 4th
Total: 742.5
GL: 95.79
DOTS: 466.09
Bodyweight: 95.7

Total PR +25

Past a best of 717.5 kg.

Squat PR +2.5

Past a best of 262.5 kg.

Bench PR +7.5

Past a best of 177.5 kg.

Deadlift PR +15

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	265Good	282.5No lift	282.5No lift	2652.77× bw
Bench	160Good	172.5Good	185Good	1851.93× bw
Deadlift	270Good	287.5Good	292.5Good

Opener → best

Squat: 265 up to 265
Bench: 160 up to 185+25
Deadlift: 270 up to 292.5+22.5
Opener total: 695 up to 742.5+47.5

What changed

Against Pennsylvania Primetime, 5 Oct 2024.

Total: +25 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +0.04
DOTS