Coltin Rau

Coltin Rau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

207.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	230Mar 2025	207.5Mar 2025	272.5Mar 2025	710Mar 2025	77.80Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Powerlifting and Bench Press National Championships, 20251.66× bodyweight
Best Bench: 207.5 kg

Honors & milestones

National Champion: Won their division at the 2025 Powerlifting and Bench Press National Championships.

Recent meets

29 Mar 2025Powerlifting and Bench Press National Championships1st710 kgUPA · 140 kg · Raw

Place: 1st
Total: 710
DOTS: 390.52
Bodyweight: 138.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	205Good	217.5Good	230Good	2301.66× bw
Bench	207.5No lift	207.5Good	212.5No lift	207.51.50× bw
Deadlift	255Good	265Good	272.5Good	272.51.97× bw

Is this your competition record?

Best performance and total

Compare Coltin Rau