Colton Shirk

Colton Shirk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	205Feb 2025	130Feb 2025	215Feb 2026	541Feb 2025	73.48Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Virginia is for Lifters, 20252.38× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Virginia is for Lifters.

Recent meets

7 Feb 2026Virginia is for Lifters3rd536 kgUSPC · 90 kg · Raw

Place: 3rd
Total: 536
DOTS: 349.97
Bodyweight: 88.3

Deadlift PR +2

Past a best of 213 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	193Good	204No lift	204No lift	1932.19× bw
Bench	125Good	128Good	138No lift	1281.45× bw
Deadlift	190Good	205Good	215Good	2152.43× bw

1 Feb 2025Virginia is for Lifters1st541 kgTotal PR +12USPC · 90 kg · Raw

Place: 1st
Total: 541
DOTS: 357.73
Bodyweight: 86.2

Total PR +12

Past a best of 529 kg.

Squat PR +12

Past a best of 193 kg.

Bench PR +7

Past a best of 123 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	184Good	195Good	205Good	2052.38× bw
Bench	120Good	125Good	130Good	1301.51× bw
Deadlift	193Good	206Good	227No lift

Opener → best

Squat: 184 up to 205+21
Bench: 120 up to 130+10
Deadlift: 193 up to 206+13
Opener total: 497 up to 541+44

What changed

Against Santa Slay Powerlifting, 7 Dec 2024.

Total: +12 kg
Squat: +12 kg
Bench: +7 kg
Deadlift: −7 kg
GL: +1.63
DOTS

7 Dec 2024Santa Slay Powerlifting2nd529 kgUSPC · 90 kg · Raw

Place: 2nd
Total: 529
DOTS: 349.79
Bodyweight: 86.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	193Good	202No lift	1932.24× bw
Bench	116Good	123Good	127No lift	1231.43× bw
Deadlift	185Good	203Good	213Good	2132.47× bw

Opener → best

Squat: 185 up to 193+8
Bench: 116 up to 123+7
Deadlift: 185 up to 213+28
Opener total: 486 up to 529+43

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Colton Shirk

Colton Shirk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best