Conary Pake

Attempt

Conary Pake — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

125 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	220Sep 2025	125Feb 2026	237.5Feb 2026	582.5Feb 2026	82.95Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at War on Route 64, 20262.80× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 War on Route 64.

Recent meets

28 Feb 2026War on Route 642nd582.5 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 582.5
GL: 82.95
DOTS: 406.22
Bodyweight: 78.5

Total PR +17.5

Past a best of 565 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	195Good	220Good	2202.80× bw
Bench	107.5Good	115Good	125Good	1251.59× bw
Deadlift	200Good	220Good	237.5Good	237.53.03× bw

27 Sep 2025Fall Festival of Power4th565 kgUSAPL · 82.5 kg · Raw

Place: 4th
Total: 565
GL: 79.71
DOTS: 389.74
Bodyweight: 80

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	220Good	2202.75× bw
Bench	112.5Good	117.5Good	122.5No lift	117.51.47× bw
Deadlift	192.5Good	210Good	227.5Good	227.52.85× bw

Opener → best

Squat: 190 up to 220+30
Bench: 112.5 up to 117.5+5
Deadlift: 192.5 up to 227.5+35
Opener total: 495 up to 565+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Conary Pake

Conary Pake

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best