Conner Delaney

Conner Delaney — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

412.5 kg best

Bench

245 kg best

Deadlift

365 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	412.5Jun 2025	245Mar 2025	365Jun 2025	1017.5Jun 2025	97.78Jun 2025	3

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 412.5 kgSet at National Championships, 20253.39× bodyweight

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Jun 2025National Championships1st1017.5 kgTotal PR +17.5APO · 125 kg · Multi-ply

Place: 1st
Total: 1017.5
DOTS: 581.50
Bodyweight: 121.8

Total PR +17.5

Past a best of 1000 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	412.53.39× bw
Bench	Passed	Passed	Passed	2401.97× bw
Deadlift	Passed	Passed	Passed	3653.00× bw

29 Mar 2025Super Slam1st1000 kgTotal PR +65APO · 125 kg · Multi-ply

Place: 1st
Total: 1000
DOTS: 568.64
Bodyweight: 123.7

Total PR +65

Past a best of 935 kg.

Squat PR +22.5

Past a best of 387.5 kg.

Bench PR +17.5

Past a best of 227.5 kg.

Deadlift PR +25

Past a best of 320 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	370Good	400Good	410Good	4103.31× bw
Bench	230Good	245Good	Passed	2451.98× bw
Deadlift	307.5Good	327.5Good	345Good

Opener → best

Squat: 370 up to 410+40
Bench: 230 up to 245+15
Deadlift: 307.5 up to 345+37.5
Opener total: 907.5 up to 1000+92.5

What changed

Against New England Monster Mash, 26 Oct 2024.

Total: +65 kg
Squat: +22.5 kg
Bench: +17.5 kg
Deadlift: +25 kg
GL: +6.54
DOTS

26 Oct 2024New England Monster Mash1st935 kgAPO · 125 kg · Multi-ply

Place: 1st
Total: 935
DOTS: 529.97
Bodyweight: 125

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	352.5Good	375Good	387.5Good	387.53.10× bw
Bench	227.5No lift	227.5No lift	227.5Good	227.51.82× bw
Deadlift	300Good	320Good	340No lift	3202.56× bw

Opener → best

Squat: 352.5 up to 387.5+35
Bench: 227.5 up to 227.5
Deadlift: 300 up to 320+20
Opener total: 880 up to 935+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Conner Delaney

Conner Delaney

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best