Conner Hall

Attempt

Conner Hall — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 52 in Feb 2026.

One result that produced no comparable total: bench only at Alaska State Championship.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

102.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	45.4Feb 2026	31.8Feb 2026	65.8Feb 2026	142.9Feb 2026	25.98Feb 2026	1
90 kg	172.5Nov 2025	102.5Feb 2026	172.5Nov 2025	442.5Nov 2025	61.18Nov 2025	2

Best lifts

Best Squat: 172.5 kgSet at SubZero Strength Showdown, 20252.07× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Alaska State Championship1st102.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 102.5
GL: 50.62
DOTS: 67.95
Bodyweight: 85.8

Bench PR +5

Past a best of 97.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	90Good	95Good	102.5Good	102.51.19× bw
Deadlift	Passed	Passed	Passed	—

7 Feb 2026La Cueva Dual- MASTER2nd142.9 kgNMAA · 52 kg · Raw

Place: 2nd
Total: 142.9
DOTS: 143.47
Bodyweight: 49.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	45.40.92× bw
Bench	Passed	Passed	Passed	31.80.64× bw
Deadlift	Passed	Passed	Passed	65.81.33× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against SubZero Strength Showdown, 15 Nov 2025.

Total: −299.6 kg
Squat: −127.1 kg
Bench: −65.7 kg
Deadlift: −106.7 kg
GL: −35.20
DOTS: −154.85
Bodyweight: −33.67 kg

Not like for like: 90 kg class to 52 kg, MR-Jr to Boys.

15 Nov 2025SubZero Strength Showdown1st442.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 442.5
GL: 61.18
DOTS: 298.32
Bodyweight: 83.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	172.5Good	172.52.07× bw
Bench	95Good	97.5Good	105No lift	97.51.17× bw
Deadlift	160Good	165Good	172.5Good	172.52.07× bw

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 95 up to 97.5+2.5
Deadlift: 160 up to 172.5+12.5
Opener total: 410 up to 442.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Conner Hall

Conner Hall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best