Conner Kisby

Conner Kisby — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

305 kg best

Bench

167.5 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	305Jun 2026	167.5Jun 2026	315Jun 2026	787.5Jun 2026	95.35Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 305 kgSet at Raw Nationals, 20262.78× bodyweight
Best Bench: 167.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals1st787.5 kgTotal PR +27.5USAPL · 110 kg · Raw

Place: 1st
Total: 787.5
GL: 95.35
DOTS: 467.13
Bodyweight: 109.5

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	272.5Good	295Good	305Good	3052.78× bw
Bench	150Good	160Good	167.5Good	167.51.53× bw
Deadlift	275Good	295Good	315Good	3152.88× bw

28 Mar 2026New York State Championships2nd760 kgTotal PR +20USAPL · 110 kg · Raw

Place: 2nd
Total: 760
GL: 92.56
DOTS: 453.04
Bodyweight: 108.2

Total PR +20

Past a best of 740 kg.

Squat PR +7.5

Past a best of 285 kg.

Bench PR +2.5

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	262.5Good	280Good	292.5Good	292.52.70× bw
Bench	147.5Good	157.5Good	162.5Good	162.51.50× bw
Deadlift	270Good	290Good	305Good

Opener → best

Squat: 262.5 up to 292.5+30
Bench: 147.5 up to 162.5+15
Deadlift: 270 up to 305+35
Opener total: 680 up to 760+80

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.17
DOTS

26 Jun 2025Raw Nationals2nd740 kgTotal PR +15USAPL · 110 kg · Raw

Place: 2nd
Total: 740
GL: 90.39
DOTS: 442.23
Bodyweight: 107.5

Total PR +15

Past a best of 725 kg.

Squat PR +15

Past a best of 270 kg.

Bench PR +10

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	285Good	2852.65× bw
Bench	140Good	152.5Good	160Good	1601.49× bw
Deadlift	275Good	295Good	315No lift

Opener → best

Squat: 250 up to 285+35
Bench: 140 up to 160+20
Deadlift: 275 up to 295+20
Opener total: 665 up to 740+75

What changed

Against New York State Championships, 15 Mar 2025.

Total: +15 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: −10 kg
GL: +1.52
DOTS

Is this your competition record?

Best performance and total

Compare Conner Kisby

Conner Kisby

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed