Connie-bo Lindsay

Connie-bo Lindsay — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

57.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	145Mar 2026	57.5May 2026	167.5Jan 2026	367.5Mar 2026	73.20Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Eastern Open, 20261.95× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Paisley Barbell Club Competition.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 May 2026British Juniors & Sub-Juniors16th342.5 kgBP · 76 kg · Raw

Place: 16th
Total: 342.5
GL: 68.35
DOTS: 335.73
Bodyweight: 74.1

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	140No lift	145No lift	127.51.72× bw
Bench	50Good	55Good	57.5Good	57.50.78× bw
Deadlift	145Good	157.5Good	160No lift	157.52.13× bw

7 Mar 2026Eastern Open4th367.5 kgTotal PR +10ScottishPL · 76 kg · Raw

Place: 4th
Total: 367.5
DOTS: 359.46
Bodyweight: 74.4

Total PR +10

Past a best of 357.5 kg.

Squat PR +5

Past a best of 140 kg.

Bench PR +2.5

Past a best of 52.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	145Good	1451.95× bw
Bench	50Good	52.5Good	55Good	550.74× bw
Deadlift	155Good	167.5Good	170No lift

Opener → best

Squat: 127.5 up to 145+17.5
Bench: 50 up to 55+5
Deadlift: 155 up to 167.5+12.5
Opener total: 332.5 up to 367.5+35

What changed

Against Paisley Barbell Club Competition, 18 Jan 2026.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.80
DOTS

18 Jan 2026Paisley Barbell Club Competition1st357.5 kgTotal PR +2.5ScottishPL · 76 kg · Raw

Place: 1st
Total: 357.5
DOTS: 350.69
Bodyweight: 74

Total PR +2.5

Past a best of 355 kg.

Deadlift PR +2.5

Past a best of 165 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	140Good	1401.89× bw
Bench	50Good	52.5No lift	55No lift	500.68× bw
Deadlift	160Good	167.5Good	177.5No lift

Opener → best

Squat: 122.5 up to 140+17.5
Bench: 50 up to 50
Deadlift: 160 up to 167.5+7.5
Opener total: 332.5 up to 357.5+25

What changed

Against Scottish Junior Championships, 11 Oct 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1.41
DOTS

Is this your competition record?

Best performance and total

Compare Connie-bo Lindsay