Connor Graves

Connor Graves — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	205Jul 2026	145Jul 2026	225Feb 2026	567.5Jul 2026	75.53Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Fred Sterry Classic, 20262.28× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Fred Sterry Classic.

Recent meets

4 Jul 2026Fred Sterry Classic3rd567.5 kgTotal PR +15EPA · 93 kg · Raw

Place: 3rd
Total: 567.5
DOTS: 367.36
Bodyweight: 89.8

Total PR +15

Past a best of 552.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.28× bw
Bench	135Good	140Good	145Good	1451.61× bw
Deadlift	205Good	217.5Good	225No lift	217.52.42× bw

7 Feb 2026Winter Open11th552.5 kgEPA · 93 kg · Raw

Place: 11th
Total: 552.5
DOTS: 357.45
Bodyweight: 89.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	187.5Good	202.5No lift	187.52.09× bw
Bench	125Good	135Good	140Good	1401.56× bw
Deadlift	190Good	210Good	225Good	2252.50× bw

Opener → best

Squat: 170 up to 187.5+17.5
Bench: 125 up to 140+15
Deadlift: 190 up to 225+35
Opener total: 485 up to 552.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Graves

Connor Graves

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best