Connor Ristich

Connor Ristich — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Feb 2026.

Squat, bench, deadlift

Squat

250 kg best

Bench

117.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	217.5Apr 2025	110Apr 2025	225Apr 2025	552.5Apr 2025	77.77Apr 2025	2
93 kg	250Feb 2026	117.5Feb 2026	235Feb 2026	602.5Feb 2026	81.29Feb 2026	1

Best lifts

Best Squat: 250 kgSet at Midwest Collegiate Cup, 20262.86× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Midwest Collegiate Cup1st602.5 kgTotal PR +50AMP · 93 kg · Raw

Place: 1st
Total: 602.5
DOTS: 395.61
Bodyweight: 87.3

Total PR +50

Past a best of 552.5 kg.

Squat PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	255No lift	2502.86× bw
Bench	105Good	115Good	117.5Good	117.51.35× bw
Deadlift	220Good	235Good	240No lift	2352.69× bw

3 Apr 2025University Nationals24th552.5 kgTotal PR +27.5AMP · 83 kg · Raw

Place: 24th
Total: 552.5
DOTS: 380.14
Bodyweight: 80.3

Total PR +27.5

Past a best of 525 kg.

Squat PR +5

Past a best of 212.5 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +17.5

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5Good	227.5No lift	217.52.71× bw
Bench	97.5Good	105Good	110Good	1101.37× bw
Deadlift	197.5Good	212.5Good	225Good

Opener → best

Squat: 207.5 up to 217.5+10
Bench: 97.5 up to 110+12.5
Deadlift: 197.5 up to 225+27.5
Opener total: 502.5 up to 552.5+50

What changed

Against Midwest Collegiate Cup, 1 Feb 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +2.42
DOTS

1 Feb 2025Midwest Collegiate Cup1st525 kgAMP · 83 kg · Raw

Place: 1st
Total: 525
DOTS: 369.52
Bodyweight: 77.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	212.5No lift	212.5Good	220No lift	212.52.75× bw
Bench	97.5Good	105Good	107.5No lift	1051.36× bw
Deadlift	197.5Good	207.5Good	215No lift	207.52.68× bw

Opener → best

Squat: 212.5 up to 212.5
Bench: 97.5 up to 105+7.5
Deadlift: 197.5 up to 207.5+10
Opener total: 507.5 up to 525+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Ristich

Connor Ristich

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best