Connor Tentrup

Connor Tentrup — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

206.4 kg best

Bench

129.3 kg best

Deadlift

188.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	206.4Feb 2025	129.3Feb 2025	188.2Feb 2025	523.9Feb 2025	65.76Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 206.4 kgSet at Jasper Iron Dawg LCQ, 20252.84× bodyweight
Best Bench: 129.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Feb 2025Jasper Iron Dawg LCQ1st523.9 kgTotal PR +20.4THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 523.9
DOTS: 384.01
Bodyweight: 72.6

Total PR +20.4

Past a best of 503.5 kg.

Squat PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	206.42.84× bw
Bench	Passed	Passed	Passed	129.31.78× bw
Deadlift	Passed	Passed	Passed	188.22.59× bw

3 Feb 2025Jasper Iron Dawg Tri-Meet 21st503.5 kgTotal PR +47.6THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 503.5
DOTS: 369.05
Bodyweight: 72.6

Total PR +47.6

Past a best of 455.9 kg.

Squat PR +18.1

Past a best of 172.4 kg.

Bench PR +18.1

Past a best of 106.6 kg.

Deadlift PR +11.3

Past a best of 176.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.52.63× bw
Bench	Passed	Passed	Passed	124.71.72× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jasper Dawg Tri-Meet 1, 28 Jan 2025.

Total: +47.6 kg
Squat: +18.1 kg
Bench: +18.1 kg
Deadlift: +11.3 kg
GL: +5.51
DOTS: +32.11
Bodyweight: +0.90 kg

28 Jan 2025Jasper Dawg Tri-Meet 13rd455.9 kgTHSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 455.9
DOTS: 336.94
Bodyweight: 71.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.41× bw
Bench	Passed	Passed	Passed	106.61.49× bw
Deadlift	Passed	Passed	Passed	176.92.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Tentrup

Connor Tentrup

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best