Connor Wilcox

Connor Wilcox — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

222.5 kg best

Bench

140 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	222.5Feb 2026	140Feb 2026	232.5Nov 2025	590Feb 2026	78.35Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at West Midlands University Championship, 20262.47× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 West Midlands University Championships.

Recent meets

28 Feb 2026West Midlands University Championship5th590 kgTotal PR +17.5EPA · 93 kg · Raw

Place: 5th
Total: 590
DOTS: 381.07
Bodyweight: 90.2

Total PR +17.5

Past a best of 572.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	222.5Good	222.52.47× bw
Bench	132.5Good	140Good	142.5No lift	1401.55× bw
Deadlift	227.5Good	247.5No lift	247.5No lift	227.52.52× bw

21 Nov 2025MUCS13th572.5 kgTotal PR +10EPA · 93 kg · Raw

Place: 13th
Total: 572.5
DOTS: 364.82
Bodyweight: 92.7

Total PR +10

Past a best of 562.5 kg.

Bench PR +10

Past a best of 122.5 kg.

Deadlift PR +5

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	207.5Good	217.5No lift	207.52.24× bw
Bench	120Good	127.5Good	132.5Good	132.51.43× bw
Deadlift	210Good	225Good	232.5Good

Opener → best

Squat: 197.5 up to 207.5+10
Bench: 120 up to 132.5+12.5
Deadlift: 210 up to 232.5+22.5
Opener total: 527.5 up to 572.5+45

What changed

Against West Midlands University Championships, 22 Feb 2025.

Total: +10 kg
Squat: −5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +0.43

22 Feb 2025West Midlands University Championships2nd562.5 kgEPA · 93 kg · Raw

Place: 2nd
Total: 562.5
DOTS: 362.70
Bodyweight: 90.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	212.5Good	212.52.35× bw
Bench	115Good	122.5Good	125No lift	122.51.35× bw
Deadlift	210No lift	212.5Good	227.5Good	227.52.51× bw

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 115 up to 122.5+7.5
Deadlift: 210 up to 227.5+17.5
Opener total: 525 up to 562.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Wilcox

Connor Wilcox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best