Conor Byrne — powerlifting results, records and meets · Attempt

Conor Byrne — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Dec 2025.

Squat, bench, deadlift

Squat

230 kg best

Bench

137.5 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	230Jun 2025	137.5Jun 2025	257.5Dec 2024	617.5Jun 2025	76.48Jun 2025	2
120 kg	230Dec 2025	135Dec 2025	255Dec 2025	620Dec 2025	75.00Dec 2025	1

Best lifts

Best Squat: 230 kgSet at ST Christmas Classic, 20252.10× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 ST Christmas Classic.

Recent meets

13 Dec 2025ST Christmas Classic3rd620 kgTotal PR +2.5EPA · 120 kg · Raw

Place: 3rd
Total: 620
DOTS: 367.52
Bodyweight: 109.8

Total PR +2.5

Past a best of 617.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Jun 2025Summer Open2nd617.5 kgTotal PR +10IrishPF · 105 kg · Raw

Place: 2nd
Total: 617.5
DOTS: 373.42
Bodyweight: 104.3

Total PR +10

Past a best of 607.5 kg.

Squat PR +7.5

Past a best of 222.5 kg.

Bench PR +10

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	230Good	2302.21× bw
Bench	122.5Good	132.5Good	137.5Good	137.51.32× bw
Deadlift	235Good	250Good	265No lift

Opener → best

Squat: 207.5 up to 230+22.5
Bench: 122.5 up to 137.5+15
Deadlift: 235 up to 250+15
Opener total: 565 up to 617.5+52.5

What changed

Against ST Christmas Classic, 14 Dec 2024.

Total: +10 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: −7.5 kg
GL: +1.44
DOTS

14 Dec 2024ST Christmas Classic4th607.5 kgEPA · 105 kg · Raw

Place: 4th
Total: 607.5
DOTS: 366.52
Bodyweight: 104.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	215Good	222.5Good	222.52.12× bw
Bench	115Good	122.5Good	127.5Good	127.51.22× bw
Deadlift	242.5Good	257.5Good	270No lift	257.52.45× bw

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 115 up to 127.5+12.5
Deadlift: 242.5 up to 257.5+15
Opener total: 560 up to 607.5+47.5

First full-power meet on the record — nothing to compare it against yet.