Conor Cremona

Conor Cremona — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Dragon's Harvest.

Squat, bench, deadlift

Squat

250 kg best

Bench

175 kg best

Deadlift

297.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	250May 2026	175Aug 2026	297.5Aug 2026	722.5Aug 2026	84.48Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.11× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships4th722.5 kgTotal PR +15IPF · 120 kg · Raw

Place: 4th
Total: 722.5
GL: 84.48
DOTS: 416.81
Bodyweight: 118.4

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	265No lift	2502.11× bw
Bench	167.5Good	172.5Good	175Good	1751.48× bw
Deadlift	267.5Good	285Good	297.5Good	297.52.51× bw

13 May 2026British Juniors & Sub-Juniors1st707.5 kgTotal PR +67.5BP · 120 kg · Raw

Place: 1st
Total: 707.5
GL: 82.24
DOTS: 406.32
Bodyweight: 120

Total PR +67.5

Past a best of 640 kg.

Squat PR +30

Past a best of 220 kg.

Bench PR +12.5

Past a best of 155 kg.

Deadlift PR +20

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250No lift	250Good	2502.08× bw
Bench	157.5Good	162.5Good	167.5Good	167.51.40× bw
Deadlift	260Good	280Good	290Good

Opener → best

Squat: 240 up to 250+10
Bench: 157.5 up to 167.5+10
Deadlift: 260 up to 290+30
Opener total: 657.5 up to 707.5+50

What changed

Against Rising Heat, 16 Aug 2025.

Total: +67.5 kg
Squat: +30 kg
Bench: +17.5 kg
Deadlift: +20 kg
GL: +7.07
DOTS

25 Oct 2025Dragon's HarvestDQ— kgWelshPA · 120 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 116.7

Bench PR +5

Past a best of 150 kg.

1 / 6 attempts made · 5 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	155Good	165No lift	165No lift	1551.33× bw
Deadlift	125No lift	125No lift	125No lift	—

Opener → best

Squat: Nothing taken
Bench: 155 up to 155
Deadlift: 125 up to —

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Conor Cremona

Conor Cremona

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best