Conor Dougen

Attempt

Conor Dougen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

185 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	262.5Nov 2024	185Jan 2026	300Feb 2025	730Nov 2024	81.14Feb 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at YNE Worlds, 20241.96× bodyweight
Best Bench: 185

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

25 Jan 2026Northern University Championships1st707.5 kgEPA · 120+ kg · Raw

Place: 1st
Total: 707.5
DOTS: 385.59
Bodyweight: 142.8

Bench PR +2.5

Past a best of 182.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	242.5Good	242.51.70× bw
Bench	165Good	175Good	185Good	1851.30× bw
Deadlift	250Good	265Good	280Good	2801.96× bw

18 Apr 2025BUCS Powerlifting Championships4th710 kgBP · 120+ kg · Raw

Place: 4th
Total: 710
GL: 79.24
DOTS: 395.66
Bodyweight: 132.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	257.5Good	257.51.95× bw
Bench	167.5Good	177.5Good	182.5No lift	177.51.34× bw
Deadlift	275Good	295No lift	320No lift	2752.08× bw

Opener → best

Squat: 235 up to 257.5+22.5
Bench: 167.5 up to 177.5+10
Deadlift: 275 up to 275
Opener total: 677.5 up to 710+32.5

What changed

Against Northern University Championships, 8 Feb 2025.

Total: −15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −25 kg
GL: −1.90
DOTS

8 Feb 2025Northern University Championships1st725 kgEPA · 120+ kg · Raw

Place: 1st
Total: 725
DOTS: 404.84
Bodyweight: 131.2

Deadlift PR +15

Past a best of 285 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235Good	252.5No lift	252.5Good	252.51.92× bw
Bench	172.5Good	185No lift	185No lift	172.51.31× bw
Deadlift	255Good	277.5Good	300Good	3002.29× bw

Opener → best

Squat: 235 up to 252.5+17.5
Bench: 172.5 up to 172.5
Deadlift: 255 up to 300+45
Opener total: 662.5 up to 725+62.5

What changed

Against YNE Worlds, 2 Nov 2024.

Total: −5 kg
Squat: −10 kg
Bench: −10 kg
Deadlift: +15 kg
GL: +0.20
DOTS

Is this your competition record?

Best performance

Best total

Compare Conor Dougen

Conor Dougen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed