Constanza Riquelme Quijada

Constanza Riquelme Quijada — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

57.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	162.5Mar 2026	57.5Dec 2025	157.5Mar 2026	377.5Mar 2026	91.55Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Campeonato Nacional, 20262.98× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Mar 2026Campeonato Nacional1st377.5 kgTotal PR +14.5IPL-Chile · 56 kg · Raw

Place: 1st
Total: 377.5
DOTS: 445.03
Bodyweight: 54.6

Total PR +14.5

Past a best of 363 kg.

Squat PR +2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.52.98× bw
Bench	52.5Good	57.5Good	62.5No lift	57.51.05× bw
Deadlift	140Good	150Good	157.5Good	157.52.88× bw

6 Dec 2025Clausura zonal sur Canete1st363 kgTotal PR +32.5ACHIPO · 56 kg · Raw

Place: 1st
Total: 363
DOTS: 425.32
Bodyweight: 55.1

Total PR +32.5

Past a best of 330.5 kg.

Squat PR +20

Past a best of 140.5 kg.

Bench PR +7.5

Past a best of 50 kg.

Deadlift PR +5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160.5Good	160.52.91× bw
Bench	50Good	57.5Good	60No lift	57.51.04× bw
Deadlift	135Good	145Good	155No lift

Opener → best

Squat: 145 up to 160.5+15.5
Bench: 50 up to 57.5+7.5
Deadlift: 135 up to 145+10
Opener total: 330 up to 363+33

What changed

Against Nacional Junior, 1 Mar 2025.

Total: +32.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +8.39
DOTS

1 Mar 2025Nacional Junior3rd330.5 kgACHIPO · 56 kg · Raw

Place: 3rd
Total: 330.5
DOTS: 384.92
Bodyweight: 55.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140.5Good	140.52.53× bw
Bench	50Good	57.5No lift	57.5No lift	500.90× bw
Deadlift	130Good	140Good	147.5No lift	1402.52× bw

Opener → best

Squat: 125 up to 140.5+15.5
Bench: 50 up to 50
Deadlift: 130 up to 140+10
Opener total: 305 up to 330.5+25.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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