Cory Cooke

Cory Cooke — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 90 in May 2025; 90 to 82.5 in Nov 2025; 82.5 to 90 in Apr 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	125Nov 2025	60Nov 2025	140Nov 2025	322.5Nov 2025	61.87Nov 2025	2
90 kg	130Apr 2026	65May 2025	142.5Apr 2026	335Apr 2026	62.98Apr 2026	3

Best lifts

Best Squat: 130 kgSet at New Jersey State Championship, 20261.53× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

24 Apr 2026New Jersey State Championship1st335 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 1st
Total: 335
GL: 62.98
DOTS: 306.53
Bodyweight: 85

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	130Good	137.5No lift	1301.53× bw
Bench	57.5Good	62.5Good	65No lift	62.50.74× bw
Deadlift	130Good	137.5Good	142.5Good	142.51.68× bw

16 Nov 2025Belle of the Bar1st312.5 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 291.59
Bodyweight: 81.6

Squat PR +2.5

Past a best of 122.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	125Good	1251.53× bw
Bench	55Good	60Good	65No lift	600.74× bw
Deadlift	115Good	127.5Good	145No lift	127.51.56× bw

Opener → best

Squat: 102.5 up to 125+22.5
Bench: 55 up to 60+5
Deadlift: 115 up to 127.5+12.5
Opener total: 272.5 up to 312.5+40

What changed

Against NMFAC Classic, 8 Nov 2025.

Total: −10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −12.5 kg
GL: −2.16
DOTS

8 Nov 2025NMFAC Classic1st322.5 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 1st
Total: 322.5
GL: 61.87
DOTS: 302.40
Bodyweight: 80.8

Total PR +5

Past a best of 317.5 kg.

Squat PR +7.5

Past a best of 115 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	117.5Good	122.5Good	122.51.52× bw
Bench	55Good	60Good	62.5No lift	600.74× bw
Deadlift	120Good	130Good	140Good

Opener → best

Squat: 107.5 up to 122.5+15
Bench: 55 up to 60+5
Deadlift: 120 up to 140+20
Opener total: 282.5 up to 322.5+40

What changed

Against Nex Level Championship, 8 Jun 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.80
DOTS

Is this your competition record?

Best performance and total

Compare Cory Cooke

Cory Cooke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed