Courtney Knowler

Courtney Knowler — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at BCPA Provincial Championships.

Squat, bench, deadlift

Squat

115 kg best

Bench

90 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	115Nov 2025	90Dec 2025	172.5Dec 2025	372.5Dec 2025	71.12Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Victoria Barbell Open 6, 20251.41× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Aug 2026BCPA Provincial Championships1st82.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 82.5
GL: 61.67
DOTS: 76.20
Bodyweight: 83.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Last Chance Powerlifting Meet1st372.5 kgTotal PR +10CPU · 84 kg · Raw

Place: 1st
Total: 372.5
GL: 71.12
DOTS: 347.29
Bodyweight: 81.7

Total PR +10

Past a best of 362.5 kg.

Bench PR +7.5

Past a best of 82.5 kg.

Deadlift PR +7.5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5No lift	1101.35× bw
Bench	80Good	85Good	90Good	901.10× bw
Deadlift	145Good	167.5Good	172.5Good

Opener → best

Squat: 100 up to 110+10
Bench: 80 up to 90+10
Deadlift: 145 up to 172.5+27.5
Opener total: 325 up to 372.5+47.5

What changed

Against Victoria Barbell Open 6, 8 Nov 2025.

Total: +10 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.77
DOTS

8 Nov 2025Victoria Barbell Open 62nd362.5 kgCPU · 84 kg · Raw

Place: 2nd
Total: 362.5
GL: 69.35
DOTS: 338.77
Bodyweight: 81.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	107.5Good	115Good	1151.41× bw
Bench	80No lift	82.5Good	92.5No lift	82.51.01× bw
Deadlift	147.5Good	160Good	165Good	1652.03× bw

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 80 up to 82.5+2.5
Deadlift: 147.5 up to 165+17.5
Opener total: 330 up to 362.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Courtney Knowler