Crisniel Rios

Crisniel Rios — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

248.5 kg best

Bench

150 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	248.5Apr 2026	150Apr 2026	242.5Aug 2025	636Apr 2026	94.85Apr 2026	2
No class recorded	235Aug 2026	145Aug 2026	247.5Aug 2026	627.5Aug 2026	94.59Aug 2026	1

Best lifts

Best Squat: 248.5 kgSet at Clásico Fernando Báez, 20263.46× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Clásico Fernando Báez.

Recent meets

1 Aug 20262do Imperium Classic2nd627.5 kgFPPR · Raw

Place: 2nd
Total: 627.5
DOTS: 469.73
Bodyweight: 70.3

Deadlift PR +5

Past a best of 242.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245No lift	2353.34× bw
Bench	140Good	145No lift	145Good	1452.06× bw
Deadlift	232.5Good	247.5Good	261.5No lift	247.53.52× bw

12 Apr 2026Clásico Fernando Báez1st636 kgTotal PR +21FPPR · 74 kg · Raw

Place: 1st
Total: 636
DOTS: 469.52
Bodyweight: 71.8

Total PR +21

Past a best of 615 kg.

Squat PR +18.5

Past a best of 230 kg.

Bench PR +7.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	238.5Good	248.5Good	248.53.46× bw
Bench	137.5Good	145Good	150Good	1502.09× bw
Deadlift	220Good	237.5Good	250No lift

Opener → best

Squat: 222.5 up to 248.5+26
Bench: 137.5 up to 150+12.5
Deadlift: 220 up to 237.5+17.5
Opener total: 580 up to 636+56

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +21 kg
Squat: +18.5 kg
Bench: +7.5 kg
Deadlift: −5 kg
GL: +3.05

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships18th615 kgIPF · 74 kg · Raw

Place: 18th
Total: 615
GL: 91.80
DOTS: 454.57
Bodyweight: 71.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	230Good	240No lift	2303.21× bw
Bench	130Good	137.5Good	142.5Good	142.51.99× bw
Deadlift	217.5Good	232.5Good	242.5Good	242.53.38× bw

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 130 up to 142.5+12.5
Deadlift: 217.5 up to 242.5+25
Opener total: 560 up to 615+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Crisniel Rios

Crisniel Rios

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best