Crystal Elmore

Crystal Elmore — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

85 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	165Jan 2025	85Jan 2026	162.5Jan 2025	410Jan 2025	88.35Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Open Empire Winter Warfare, 20262.58× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

13 Jun 2026Alabama State Games Championships 31st397.5 kgPLU · 67.5 kg · Raw

Place: 1st
Total: 397.5
DOTS: 416.15
Bodyweight: 65.9

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Jan 2026Open Empire Winter Warfare1st407.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 407.5
DOTS: 434.52
Bodyweight: 63.9

Bench PR +2.5

Past a best of 82.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	157.5No lift	157.5Good	165Good	1652.58× bw
Bench	80No lift	82.5Good	85Good	851.33× bw
Deadlift	150Good	157.5Good	162.5No lift	157.52.46× bw

Opener → best

Squat: 157.5 up to 165+7.5
Bench: 80 up to 85+5
Deadlift: 150 up to 157.5+7.5
Opener total: 387.5 up to 407.5+20

What changed

Against Revolution Fitness Powerlifting Championships, 18 Jan 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.72

18 Jan 2025Revolution Fitness Powerlifting Championships1st410 kgTotal PR +15USPA · 67.5 kg · Raw

Place: 1st
Total: 410
DOTS: 431.17
Bodyweight: 65.4

Total PR +15

Past a best of 395 kg.

Squat PR +5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +7.5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	165Good	1652.52× bw
Bench	75Good	82.5Good	85No lift	82.51.26× bw
Deadlift	150Good	157.5Good	162.5Good

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 75 up to 82.5+7.5
Deadlift: 150 up to 162.5+12.5
Opener total: 377.5 up to 410+32.5

What changed

Against Nightmare Before Liftmas 2, 7 Dec 2024.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.21
DOTS

Is this your competition record?

Best performance

Best total

Compare Crystal Elmore

Crystal Elmore

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed