Cynthia Carhart

Cynthia Carhart — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	132.5May 2025	72.5May 2025	160Nov 2025	365Nov 2025	73.14Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Michigan State Championship, 20251.80× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Michigan State Championship.

Recent meets

22 Nov 2025Michigan State Championship3rd365 kgTotal PR +5USAPL · 75 kg · Raw

Place: 3rd
Total: 365
GL: 73.14
DOTS: 359.35
Bodyweight: 73.5

Total PR +5

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	142.5No lift	132.51.80× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.99× bw
Deadlift	142.5Good	150Good	160Good	1602.18× bw

17 May 2025Michigan Ladies of Iron3rd360 kgTotal PR +7.5USAPL · 75 kg · Raw

Place: 3rd
Total: 360
GL: 72.59
DOTS: 356.80
Bodyweight: 72.6

Total PR +7.5

Past a best of 352.5 kg.

Squat PR +5

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 70 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5Good	132.51.83× bw
Bench	65Good	70Good	72.5Good	72.51.00× bw
Deadlift	140Good	147.5Good	155Good	155

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 65 up to 72.5+7.5
Deadlift: 140 up to 155+15
Opener total: 320 up to 360+40

What changed

Against Michigan State Championships, 2 Nov 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.85
DOTS

2 Nov 2024Michigan State Championships5th352.5 kgUSAPL · 75 kg · Raw

Place: 5th
Total: 352.5
GL: 71.74
DOTS: 352.84
Bodyweight: 71.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.51.79× bw
Bench	65Good	70Good	75No lift	700.98× bw
Deadlift	145Good	150Good	155Good	1552.17× bw

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 65 up to 70+5
Deadlift: 145 up to 155+10
Opener total: 325 up to 352.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cynthia Carhart

Cynthia Carhart

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best