Cynthia Castanon

Cynthia Castanon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

67.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	140Nov 2025	67.5Jul 2025	142.5Jul 2025	347.5Jul 2025	60.15Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Legend of the Kilomonster, 20251.23× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Nov 2025Legend of the Kilomonster1st342.5 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 342.5
GL: 59.28
DOTS: 279.17
Bodyweight: 113.8

Squat PR +2.5

Past a best of 137.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5No lift	140Good	1401.23× bw
Bench	62.5Good	65Good	67.5No lift	650.57× bw
Deadlift	125Good	137.5Good	147.5No lift	137.51.21× bw

19 Jul 2025Prodigy Summer Barbell Bash1st347.5 kgTotal PR +40USAPL · 100+ kg · Raw

Place: 1st
Total: 347.5
GL: 60.15
DOTS: 283.33
Bodyweight: 113.8

Total PR +40

Past a best of 307.5 kg.

Squat PR +22.5

Past a best of 115 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 132.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.51.21× bw
Bench	57.5Good	62.5Good	67.5Good	67.50.59× bw
Deadlift	122.5Good	132.5Good	142.5Good

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 57.5 up to 67.5+10
Deadlift: 122.5 up to 142.5+20
Opener total: 300 up to 347.5+47.5

What changed

Against Terror on the Platform, 2 Nov 2024.

Total: +40 kg
Squat: +22.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +6.86
DOTS

2 Nov 2024Terror on the Platform3rd307.5 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 307.5
GL: 53.29
DOTS: 251.17
Bodyweight: 113.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5No lift	115Good	1151.02× bw
Bench	52.5Good	55Good	60Good	600.53× bw
Deadlift	122.5Good	127.5Good	132.5Good	132.51.17× bw

Opener → best

Squat: 105 up to 115+10
Bench: 52.5 up to 60+7.5
Deadlift: 122.5 up to 132.5+10
Opener total: 280 up to 307.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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