Cynthia Miller

Cynthia Miller — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

65 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	120Feb 2025	65Feb 2025	142.5Oct 2024	320Feb 2025	74.43Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Colorado State Championships, 20252.08× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Metal Mayhem.

Recent meets

22 Feb 2025Colorado State Championships4th320 kgTotal PR +7.5USAPL · 60 kg · Raw

Place: 4th
Total: 320
GL: 74.43
DOTS: 363.92
Bodyweight: 57.6

Total PR +7.5

Past a best of 312.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1202.08× bw
Bench	55Good	60Good	65Good	651.13× bw
Deadlift	122.5Good	135Good	142.5No lift	1352.34× bw

5 Oct 2024Metal Mayhem1st312.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 312.5
GL: 72.83
DOTS: 356.00
Bodyweight: 57.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.91× bw
Bench	52.5Good	57.5Good	60Good	601.04× bw
Deadlift	120Good	132.5Good	142.5Good	142.52.48× bw

Opener → best

Squat: 100 up to 110+10
Bench: 52.5 up to 60+7.5
Deadlift: 120 up to 142.5+22.5
Opener total: 272.5 up to 312.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cynthia Miller

Cynthia Miller

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best