Cynthia Sanford

Cynthia Sanford — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

117.9 kg best

Bench

63.5 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	117.9Feb 2025	63.5Feb 2025	102.1Feb 2025	276.7Feb 2025	48.96Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.9 kgSet at Jag Power Championships, 20251.81× bodyweight
Best Bench: 63.5 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Feb 2025Region 2 6A Meet11th274.4 kgTHSWPA · 67.3 kg · Unlimited

Place: 11th
Total: 274.4
DOTS: 290.98
Bodyweight: 64.5

Deadlift PR +2.3

Past a best of 99.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.76× bw
Bench	Passed	Passed	Passed	590.91× bw
Deadlift	Passed	Passed	Passed	102.11.58× bw

15 Feb 202530th Annual Del Valle Cardinal Invitational14th276.7 kgTHSWPA · 67.3 kg · Unlimited

Place: 14th
Total: 276.7
DOTS: 289.08
Bodyweight: 66.1

Deadlift PR +4.5

Past a best of 95.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.71× bw
Bench	Passed	Passed	Passed	63.50.96× bw
Deadlift	Passed	Passed	Passed	99.81.51× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jag Power Championships, 1 Feb 2025.

Total: ±0 kg
Squat: −4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: −0.33
DOTS: −2.11
Bodyweight: +0.81 kg

1 Feb 2025Jag Power Championships6th276.7 kgTotal PR +22.7THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 276.7
DOTS: 291.19
Bodyweight: 65.3

Total PR +22.7

Past a best of 254 kg.

Squat PR +15.9

Past a best of 102 kg.

Bench PR +6.8

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.81× bw
Bench	Passed	Passed	Passed	63.50.97× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lehman Lobos Invitational, 25 Jan 2025.

Total: +22.7 kg
Squat: +15.9 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +4.31
DOTS: +25.80
Bodyweight: −0.81 kg

Is this your competition record?

Best performance and total

Compare Cynthia Sanford

Cynthia Sanford

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed