Dalaina Lopez

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Dalaina Lopez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 56 to 67.3 in Jan 2026.

One result that produced no comparable total: bomb out at Girls Region 1 4A Large.

Squat, bench, deadlift

Squat

102.1 kg best

Bench

54.4 kg best

Deadlift

120.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	77.1Mar 2025	34Feb 2025	83.9Feb 2025	188.2Feb 2025	36.93Feb 2025	2
67.3 kg	102.1Feb 2026	54.4Jan 2026	120.2Mar 2026	272.2Mar 2026	47.75Mar 2026	6

Best lifts

Best Squat: 102.1 kgSet at Girls Region 1 4A Large, 20261.54× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Lake View Tri Meet.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

7 Mar 2026Girls Region 1 4A Large6th272.2 kgTotal PR +9.1THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 272.2
DOTS: 283.77
Bodyweight: 66.4

Total PR +9.1

Past a best of 263.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.54× bw
Bench	Passed	Passed	Passed	49.90.75× bw
Deadlift	Passed	Passed	Passed	120.21.81× bw

21 Feb 2026Lawn Chair Invitational17th263.1 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 17th
Total: 263.1
DOTS: 279.19
Bodyweight: 64.4

Total PR +6.8

Past a best of 256.3 kg.

Squat PR +6.8

Past a best of 95.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.58× bw
Bench	Passed	Passed	Passed	52.20.81× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against H.O.T Powerlifting Meet, 4 Feb 2026.

Total: +6.8 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.56
DOTS: +9.48
Bodyweight: −0.91 kg

4 Feb 2026H.O.T Powerlifting Meet13th256.3 kgTotal PR +4.5THSWPA · 67.3 kg · Unlimited

Place: 13th
Total: 256.3
DOTS: 269.71
Bodyweight: 65.3

Total PR +4.5

Past a best of 251.7 kg.

Squat PR +2.3

Past a best of 93 kg.

Deadlift PR +4.5

Past a best of 104.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.46× bw
Bench	Passed	Passed	Passed	52.20.80× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Steer Invitational, 31 Jan 2026.

Total: +4.5 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +0.91
DOTS: +5.42
Bodyweight: −0.27 kg

Is this your competition record?

Best performance and total

Compare Dalaina Lopez

Dalaina Lopez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed