Dale Dandurand

Dale Dandurand — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

215 kg best

Bench

129 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	215Oct 2025	129Nov 2024	205Oct 2025	542.5Oct 2025	67.71Oct 2025	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Tested Olympia Pro Powerlifting, 20252.94× bodyweight
Best Bench: 129 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

10 Oct 2025Tested Olympia Pro Powerlifting1st542.5 kgTotal PR +15IPL · 75 kg · Single-ply

Place: 1st
Total: 542.5
DOTS: 395.38
Bodyweight: 73.2

Total PR +15

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215No lift	215Good	2152.94× bw
Bench	122.5Good	129.5No lift	129.5No lift	122.51.67× bw
Deadlift	193Good	200Good	205Good	2052.80× bw

7 Jun 2025Tested Fray for the Fallen1st527.5 kgTotal PR +26USPA · 75 kg · Single-ply

Place: 1st
Total: 527.5
DOTS: 384.45
Bodyweight: 73.2

Total PR +26

Past a best of 501.5 kg.

Squat PR +22.5

Past a best of 187.5 kg.

Deadlift PR +5

Past a best of 185 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220No lift	2102.87× bw
Bench	120Good	127.5No lift	127.5Good	127.51.74× bw
Deadlift	180Good	190Good	200No lift

Opener → best

Squat: 200 up to 210+10
Bench: 120 up to 127.5+7.5
Deadlift: 180 up to 190+10
Opener total: 500 up to 527.5+27.5

What changed

Against Tested World Championship, 14 Nov 2024.

Total: +26 kg
Squat: +22.5 kg
Bench: −1.5 kg
Deadlift: +5 kg
GL: +3.02
DOTS

14 Nov 2024Tested World Championship1st501.5 kgTotal PR +24IPL · 75 kg · Single-ply

Place: 1st
Total: 501.5
DOTS: 366.82
Bodyweight: 72.8

Total PR +24

Past a best of 477.5 kg.

Squat PR +2.5

Past a best of 185 kg.

Bench PR +14

Past a best of 115 kg.

Deadlift PR +7.5

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	187.5Good	187.52.58× bw
Bench	115Good	122.5Good	129Good	1291.77× bw
Deadlift	167.5Good	177.5Good	185Good	185

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 115 up to 129+14
Deadlift: 167.5 up to 185+17.5
Opener total: 455 up to 501.5+46.5

What changed

Against Tested Alchemy Iron Classic, 5 Oct 2024.

Total: +24 kg
Squat: +2.5 kg
Bench: +14 kg
Deadlift: +7.5 kg
GL: +3.12
DOTS

Is this your competition record?

Best performance and total

Compare Dale Dandurand

Dale Dandurand

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed