Dalia Alzanki

Dalia Alzanki — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

47.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	120Oct 2024	47.5Oct 2024	160Oct 2024	327.5Oct 2024	77.44Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Challenge Strength, 20252.12× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Challenge Strength.

Recent meets

5 Sep 2025Challenge Strength2nd320 kgKPC · 57 kg · Raw

Place: 2nd
Total: 320
DOTS: 368.32
Bodyweight: 56.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Oct 2024SBD UAE Power Meet 16G327.5 kgUAEPL · 57 kg · Raw

Place: G
Total: 327.5
DOTS: 377.83
Bodyweight: 56.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1202.13× bw
Bench	42.5Good	47.5Good	52.5No lift	47.50.84× bw
Deadlift	145Good	152.5Good	160Good	1602.84× bw

Opener → best

Squat: 110 up to 120+10
Bench: 42.5 up to 47.5+5
Deadlift: 145 up to 160+15
Opener total: 297.5 up to 327.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dalia Alzanki

Dalia Alzanki

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best