Dalia Guzman

Attempt

Dalia Guzman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

70 kg best

Bench

30 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	70Mar 2026	30Mar 2026	100Mar 2026	200Mar 2026	54.68Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70 kgSet at High School Nationals, 20261.47× bodyweight
Best Bench: 30 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lexington High School Open.

Recent meets

26 Mar 2026High School Nationals7th200 kgTotal PR +20USAPL · 48 kg · Raw

Place: 7th
Total: 200
GL: 54.68
DOTS: 259.40
Bodyweight: 47.7

Total PR +20

Past a best of 180 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	70No lift	70Good	701.47× bw
Bench	25Good	27.5Good	30Good	300.63× bw
Deadlift	90Good	95Good	100Good	1002.10× bw

20 Dec 2025Lexington High School Open2nd180 kgUSAPL · 48 kg · Raw

Place: 2nd
Total: 180
GL: 49.58
DOTS: 234.80
Bodyweight: 47.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	57.5Good	65No lift	65Good	651.37× bw
Bench	20Good	25Good	30No lift	250.53× bw
Deadlift	82.5Good	87.5Good	90Good	901.90× bw

Opener → best

Squat: 57.5 up to 65+7.5
Bench: 20 up to 25+5
Deadlift: 82.5 up to 90+7.5
Opener total: 160 up to 180+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dalia Guzman

Dalia Guzman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best