Dalila Di Girolamo

Dalila Di Girolamo — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

45.4 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	90.7Feb 2026	45.4Feb 2026	90.7Feb 2026	226.8Feb 2026	42.37Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Central meet, 20261.53× bodyweight
Best Bench: 45.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Central meet.

Recent meets

18 Feb 2026Central meet3rd226.8 kgTotal PR +18.2THSWPA · 60.1 kg · Unlimited

Place: 3rd
Total: 226.8
DOTS: 252.97
Bodyweight: 59.4

Total PR +18.2

Past a best of 208.7 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.53× bw
Bench	Passed	Passed	Passed	45.40.76× bw
Deadlift	Passed	Passed	Passed	90.71.53× bw

11 Feb 2026Fossil Ridge meet3rd176.9 kgTHSWPA · 60.1 kg · Unlimited

Place: 3rd
Total: 176.9
DOTS: 197.31
Bodyweight: 59.4

Deadlift PR +2.3

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.11× bw
Bench	Passed	Passed	Passed	29.50.50× bw
Deadlift	Passed	Passed	Passed	81.71.37× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Argyle Meet, 4 Feb 2026.

Total: −31.7 kg
Squat: −20.4 kg
Bench: −13.6 kg
Deadlift: +2.3 kg
GL: −5.93
DOTS: −35.42
Bodyweight: ±0 kg

4 Feb 2026Argyle Meet3rd208.7 kgTHSWPA · 60.1 kg · Unlimited

Place: 3rd
Total: 208.7
DOTS: 232.73
Bodyweight: 59.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.45× bw
Bench	Passed	Passed	Passed	43.10.73× bw
Deadlift	Passed	Passed	Passed	79.41.34× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dalila Di Girolamo