Dalila Noring

Attempt

Dalila Noring — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

49.9 kg best

Bench

29.5 kg best

Deadlift

79.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	49.9Jan 2026	29.5Jan 2026	79.4Feb 2026	156.5Feb 2026	38.57Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 49.9 kgSet at Holy Cross Girls Invitational 1, 20260.90× bodyweight
Best Bench: 29.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

7 Feb 2026Holy Cross Girls Invitational 29th156.5 kgTotal PR +9.1THSWPA · 56 kg · Raw

Place: 9th
Total: 156.5
DOTS: 187.00
Bodyweight: 53.5

Total PR +9.1

Past a best of 147.4 kg.

Deadlift PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	47.60.89× bw
Bench	Passed	Passed	Passed	29.50.55× bw
Deadlift	Passed	Passed	Passed	79.41.48× bw

7 Jan 2026Holy Cross Girls Invitational 19th147.4 kgTHSWPA · 56 kg · Raw

Place: 9th
Total: 147.4
DOTS: 172.23
Bodyweight: 55.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	49.90.90× bw
Bench	Passed	Passed	Passed	29.50.53× bw
Deadlift	Passed	Passed	Passed	681.23× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dalila Noring

Dalila Noring

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best