Dallas Prudencio

Dallas Prudencio — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 67.5 in Jan 2026.

Squat, bench, deadlift

Squat

124.7 kg best

Bench

77.1 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	104.3Jan 2025	68Mar 2025	124.7Mar 2025	292.6Mar 2025	49.93Mar 2025	4
67.5 kg	124.7Mar 2026	77.1Mar 2026	142.9Mar 2026	344.7Mar 2026	54.85Mar 2026	3

Best lifts

Best Squat: 124.7 kgSet at LHS Last Chance Qualifier, 20261.96× bodyweight
Best Bench: 77.1 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

21 Mar 2026LHS Last Chance Qualifier3rd344.7 kgTotal PR +18.1NMAA · 67.5 kg · Raw

Place: 3rd
Total: 344.7
DOTS: 278.12
Bodyweight: 63.5

Total PR +18.1

Past a best of 326.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.96× bw
Bench	Passed	Passed	Passed	77.11.21× bw
Deadlift	Passed	Passed	Passed	142.92.25× bw

14 Feb 2026Lovington Tri Meet 22nd322.1 kgNMAA · 67.5 kg · Raw

Place: 2nd
Total: 322.1
DOTS: 268.98
Bodyweight: 60.8

Deadlift PR +2.3

Past a best of 133.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.87× bw
Bench	Passed	Passed	Passed	72.61.19× bw
Deadlift	Passed	Passed	Passed	136.12.24× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lovington Tri Meet 1, 17 Jan 2026.

Total: −4.5 kg
Squat: −4.5 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: −0.44
DOTS: −1.50
Bodyweight: −0.64 kg

17 Jan 2026Lovington Tri Meet 12nd326.6 kgTotal PR +34NMAA · 67.5 kg · Raw

Place: 2nd
Total: 326.6
DOTS: 270.48
Bodyweight: 61.4

Total PR +34

Past a best of 292.6 kg.

Squat PR +13.6

Past a best of 104.3 kg.

Bench PR +6.8

Past a best of 68 kg.

Deadlift PR +9.1

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.92× bw
Bench	Passed	Passed	Passed	74.81.22× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lovington Last Chance Qualifier, 22 Mar 2025.

Total: +34 kg
Squat: +18.1 kg
Bench: +6.8 kg
Deadlift: +9.1 kg
GL: +2.96
DOTS: +7.37
Bodyweight: +5.72 kg

Not like for like: 56 kg class to 67.5 kg.

Is this your competition record?

Best performance and total

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