Dalton Ramsey

Dalton Ramsey — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

223 kg best

Bench

128 kg best

Deadlift

238 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	223Apr 2026	128Apr 2026	238Apr 2026	589Apr 2026	62.10Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 223 kgSet at Mid Atlantic Regional Championship, 20261.46× bodyweight
Best Bench: 128 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Mid Atlantic Regional Championship.

Recent meets

11 Apr 2026Mid Atlantic Regional Championship1st589 kgUSPC · 140+ kg · Wraps

Place: 1st
Total: 589
DOTS: 315.23
Bodyweight: 152.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Garrett Clark590 kg+1
Samuel Griffith587.5 kg−1.5
Pete Wood587.5 kg−1.5
Yariel Laureano592.5 kg+3.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Dalton Ramsey