Damaris Rangel

Damaris Rangel — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

181.4 kg best

Bench

74.8 kg best

Deadlift

167.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	181.4Mar 2026	74.8Mar 2026	167.8Mar 2026	419.6Mar 2026	70.07Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 181.4 kgSet at 6A State Championship Final, 20262.48× bodyweight
Best Bench: 74.8 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

18 Mar 20266A State Championship Final6th419.6 kgTotal PR +15.9THSWPA · 75 kg · Unlimited

Place: 6th
Total: 419.6
DOTS: 414.11
Bodyweight: 73.2

Total PR +15.9

Past a best of 403.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.42.48× bw
Bench	Passed	Passed	Passed	74.81.02× bw
Deadlift	Passed	Passed	Passed	163.32.23× bw

2 Mar 20266A Regional Championship Final1st392.4 kgTHSWPA · 75 kg · Unlimited

Place: 1st
Total: 392.4
DOTS: 387.77
Bodyweight: 73

Bench PR +4.5

Past a best of 70.3 kg.

Deadlift PR +4.5

Past a best of 163.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.05× bw
Bench	Passed	Passed	Passed	74.81.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Harlingen South Slaying Weights Powerlifting Meet, 14 Feb 2026.

Total: +11.3 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.02
DOTS: +12.10
Bodyweight: −0.32 kg

14 Feb 2026Harlingen South Slaying Weights Powerlifting Meet1st381 kgTHSWPA · 75 kg · Unlimited

Place: 1st
Total: 381
DOTS: 375.67
Bodyweight: 73.3

Bench PR +2.3

Past a best of 68 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.04× bw
Bench	Passed	Passed	Passed	70.30.96× bw
Deadlift	Passed	Passed	Passed	1612.20× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weslaco High Invitational Girls, 5 Feb 2026.

Total: −22.7 kg
Squat: −22.7 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: −3.68
DOTS: −21.69
Bodyweight: −0.23 kg

Is this your competition record?

Best performance and total

Compare Damaris Rangel

Damaris Rangel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed