Damian Mierzwa

Damian Mierzwa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

130 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	185Aug 2026	130Apr 2026	255Aug 2026	570Aug 2026	74.79Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at CANPL Centrals, 20262.00× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Aug 2026CANPL Centrals1st570 kgTotal PR +32.5CPU · 93 kg · Raw

Place: 1st
Total: 570
GL: 74.79
DOTS: 363.72
Bodyweight: 92.4

Total PR +32.5

Past a best of 537.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	180No lift	185Good	1852.00× bw
Bench	115Good	125Good	130Good	1301.41× bw
Deadlift	240Good	255Good	262.5No lift	2552.76× bw

11 Apr 2026The Weightpit Open1st537.5 kgCPU · 93 kg · Raw

Place: 1st
Total: 537.5
GL: 71.58
DOTS: 348.15
Bodyweight: 89.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155No lift	165Good	1651.84× bw
Bench	110Good	120Good	130Good	1301.45× bw
Deadlift	215Good	242.5Good	252.5No lift	242.52.70× bw

Opener → best

Squat: 142.5 up to 165+22.5
Bench: 110 up to 130+20
Deadlift: 215 up to 242.5+27.5
Opener total: 467.5 up to 537.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Damian Mierzwa

Damian Mierzwa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best