Damian Paniagua

Damian Paniagua — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

226.8 kg best

Bench

138.3 kg best

Deadlift

210.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	226.8Feb 2025	138.3Mar 2025	210.9Mar 2025	569.3Mar 2025	76.44Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 226.8 kgSet at GCPL Boys3, 20253.44× bodyweight
Best Bench: 138.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

21 Mar 2025Boys State Meet15th569.3 kgTotal PR +2.3THSPA · 67.1 kg · Unlimited

Place: 15th
Total: 569.3
DOTS: 447.19
Bodyweight: 65.8

Total PR +2.3

Past a best of 567 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	222.33.38× bw
Bench	Passed	Passed	Passed	136.12.07× bw
Deadlift	Passed	Passed	Passed	210.93.21× bw

7 Mar 2025Region 4 Division 3 Championships3rd562.5 kgTHSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 562.5
DOTS: 437.38
Bodyweight: 66.7

Bench PR +2.3

Past a best of 136 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2203.30× bw
Bench	Passed	Passed	Passed	138.32.07× bw
Deadlift	Passed	Passed	Passed	204.13.06× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GCPL Boys3, 20 Feb 2025.

Total: −4.5 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: −1.16
DOTS: −6.87
Bodyweight: +0.68 kg

20 Feb 2025GCPL Boys31st567 kgTotal PR +49.9THSPA · 67.1 kg · Unlimited

Place: 1st
Total: 567
DOTS: 444.25
Bodyweight: 66

Total PR +49.9

Past a best of 517.1 kg.

Squat PR +25

Past a best of 201.8 kg.

Bench PR +11.3

Past a best of 124.8 kg.

Deadlift PR +13.6

Past a best of 190.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.83.44× bw
Bench	Passed	Passed	Passed	136.12.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GCPL Boys1, 23 Jan 2025.

Total: +49.9 kg
Squat: +25 kg
Bench: +11.3 kg
Deadlift: +13.6 kg
GL: +4.73
DOTS: +27.07
Bodyweight: +2.50 kg

Is this your competition record?

Best performance and total

Compare Damian Paniagua

Damian Paniagua

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed