Damien Giordano

Damien Giordano — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Dec 2025.

Squat, bench, deadlift

Squat

277.5 kg best

Bench

202.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	249.5Dec 2024	192.8Dec 2024	292.6Dec 2024	734.8Dec 2024	89.05Dec 2024	1
125 kg	277.5Mar 2026	202.5Dec 2025	300Dec 2025	775Dec 2025	89.98Mar 2026	2

Best lifts

Best Squat: 277.5 kgSet at Connecticut State Championships, 20262.36× bodyweight
Best Bench: 202.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2026Connecticut State Championships1st767.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 767.5
GL: 89.98
DOTS: 443.67
Bodyweight: 117.7

Squat PR +5

Past a best of 272.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	267.5Good	277.5Good	277.52.36× bw
Bench	190Good	200Good	205No lift	2001.70× bw
Deadlift	275Good	290Good	305No lift	2902.46× bw

6 Dec 2025CT Winter Showdown1st775 kgTotal PR +40.2USAPL · 125 kg · Raw

Place: 1st
Total: 775
GL: 89.49
DOTS: 442.85
Bodyweight: 121.8

Total PR +40.2

Past a best of 734.8 kg.

Squat PR +23

Past a best of 249.5 kg.

Bench PR +9.7

Past a best of 192.8 kg.

Deadlift PR +7.4

Past a best of 292.6 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	272.5Good	272.52.24× bw
Bench	190No lift	202.5Good	210No lift	202.51.66× bw
Deadlift	275Good	287.5Good	300Good

Opener → best

Squat: 250 up to 272.5+22.5
Bench: 190 up to 202.5+12.5
Deadlift: 275 up to 300+25
Opener total: 715 up to 775+60

What changed

Against Steel Beach Gym Winter Showdown, 7 Dec 2024.

Total: +40.2 kg
Squat: +23 kg
Bench: +9.7 kg
Deadlift: +7.4 kg
GL: +0.44
DOTS

7 Dec 2024Steel Beach Gym Winter Showdown2nd734.8 kgAPA · 110 kg · Raw

Place: 2nd
Total: 734.8
DOTS: 436.23
Bodyweight: 109.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	231.3Good	249.5Good	263.1No lift	249.52.28× bw
Bench	192.8Good	204.1No lift	204.1No lift	192.81.76× bw
Deadlift	247.2Good	267.6Good	292.6Good	292.62.68× bw

Opener → best

Squat: 231.3 up to 249.5+18.1
Bench: 192.8 up to 192.8
Deadlift: 247.2 up to 292.6+45.4
Opener total: 671.3 up to 734.8+63.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Damien Giordano

Damien Giordano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best