Damion English

Damion English — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115.7 kg best

Bench

77.1 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	115.7Jan 2026	77.1Jan 2026	142.9Feb 2026	333.4Feb 2026	48.21Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at PHS Parrots Invitational, 20261.52× bodyweight
Best Bench: 77.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 PHS Parrots Invitational.

Recent meets

11 Feb 2026PHS Parrots Invitational1st333.4 kgTotal PR +11.3THSPA · 82.1 kg · Raw

Place: 1st
Total: 333.4
DOTS: 236.79
Bodyweight: 76.2

Total PR +11.3

Past a best of 322.1 kg.

Deadlift PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.52× bw
Bench	Passed	Passed	Passed	74.80.98× bw
Deadlift	Passed	Passed	Passed	142.91.88× bw

22 Jan 2026FWISD WESTERN HILLS INVITATIONAL3rd322.1 kgTotal PR +38.6THSPA · 82.1 kg · Raw

Place: 3rd
Total: 322.1
DOTS: 229.59
Bodyweight: 75.8

Total PR +38.6

Past a best of 283.5 kg.

Squat PR +13.6

Past a best of 102.1 kg.

Bench PR +6.8

Past a best of 70.3 kg.

Deadlift PR +18.1

Past a best of 111.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.53× bw
Bench	Passed	Passed	Passed	77.11.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DHJ Invitational, 15 Jan 2026.

Total: +38.6 kg
Squat: +13.6 kg
Bench: +6.8 kg
Deadlift: +18.1 kg
GL: +5.46
DOTS: +26.72
Bodyweight: +0.45 kg

15 Jan 2026DHJ Invitational2nd283.5 kgTHSPA · 82.1 kg · Raw

Place: 2nd
Total: 283.5
DOTS: 202.87
Bodyweight: 75.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.36× bw
Bench	Passed	Passed	Passed	70.30.93× bw
Deadlift	Passed	Passed	Passed	111.11.48× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Damion English

Damion English

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best