Dan Pfeffer

Attempt

Dan Pfeffer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

155 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	252.5Nov 2025	155Nov 2025	280Nov 2025	687.5Nov 2025	85.03Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at Florida State Championship, 20252.41× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Nov 2025Florida State Championship2nd687.5 kgTotal PR +17.5USAPL · 110 kg · Raw

Place: 2nd
Total: 687.5
GL: 85.03
DOTS: 415.27
Bodyweight: 104.6

Total PR +17.5

Past a best of 670 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	252.5Good	252.52.41× bw
Bench	140Good	147.5Good	155Good	1551.48× bw
Deadlift	252.5Good	267.5Good	280Good	2802.68× bw

12 Apr 2025Swamp CIty Classic1st670 kgTotal PR +7.5USAPL · 110 kg · Raw

Place: 1st
Total: 670
GL: 82.74
DOTS: 404.15
Bodyweight: 105

Total PR +7.5

Past a best of 662.5 kg.

Squat PR +5

Past a best of 240 kg.

Bench PR +2.5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	245Good	2452.33× bw
Bench	137.5Good	145Good	152.5Good	152.51.45× bw
Deadlift	257.5Good	272.5Good	280No lift

Opener → best

Squat: 225 up to 245+20
Bench: 137.5 up to 152.5+15
Deadlift: 257.5 up to 272.5+15
Opener total: 620 up to 670+50

What changed

Against Superhero Open, 13 Oct 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.28
DOTS

13 Oct 2024Superhero Open1st662.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 662.5
GL: 82.46
DOTS: 402.38
Bodyweight: 103.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240Good	2402.33× bw
Bench	135Good	142.5Good	150Good	1501.45× bw
Deadlift	242.5Good	260Good	272.5Good	272.52.64× bw

Opener → best

Squat: 215 up to 240+25
Bench: 135 up to 150+15
Deadlift: 242.5 up to 272.5+30
Opener total: 592.5 up to 662.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dan Pfeffer

Dan Pfeffer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best