Dan Sarmina

Dan Sarmina — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

340.6 kg best

Bench

217.5 kg best

Deadlift

340.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	340.6Jun 2026	217.5Jun 2025	340.2Dec 2025	864.5Jun 2026	92.81Jun 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 340.6 kgSet at Nationals, 20262.34× bodyweight
Best Bench

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

6 Jun 2026Nationals1st864.5 kgTotal PR +34.5RPS · 140+ kg · Wraps

Place: 1st
Total: 864.5
DOTS: 468.68
Bodyweight: 145.6

Total PR +34.5

Past a best of 830 kg.

Squat PR +0.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	340.62.34× bw
Bench	Passed	Passed	Passed	206.41.42× bw
Deadlift	Passed	Passed	Passed	317.52.18× bw

6 Dec 202520th Annual Christmas Carnage1st777.9 kgRPS · 140+ kg · Wraps

Place: 1st
Total: 777.9
DOTS: 418.09
Bodyweight: 150.3

Deadlift PR +67.7

Past a best of 272.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.81.51× bw
Bench	Passed	Passed	Passed	210.91.40× bw
Deadlift	Passed	Passed	Passed	340.22.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against King of the Cave 5, 21 Jun 2025.

Total: −52.1 kg
Squat: −113.2 kg
Bench: −6.6 kg
Deadlift: +67.7 kg
GL: −5.28
DOTS: −27.14
Bodyweight: −1.08 kg

Not like for like: Open to Pro Open.

21 Jun 2025King of the Cave 51st830 kgPLU · 140+ kg · Wraps

Place: 1st
Total: 830
DOTS: 445.23
Bodyweight: 151.4

4 / 7 attempts made · 3 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	340Good	Passed	Passed	3402.25× bw
Bench	197.5Good	217.5Good	227.5No lift	217.51.44× bw
Deadlift	272.5No lift	272.5Good	317.5No lift	272.51.80× bw

Opener → best

Squat: 340 up to 340
Bench: 197.5 up to 217.5+20
Deadlift: 272.5 up to 272.5
Opener total: 810 up to 830+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dan Sarmina

Dan Sarmina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best