Dan White

Dan White — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at ST Team Competition.

Squat, bench, deadlift

Squat

230 kg best

Bench

140 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	230Nov 2025	140Jul 2026	270Jul 2026	640Jul 2026	88.97Jul 2026	2
No class recorded	—	—	252.5May 2025	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Scottish Classic Championships, 20262.79× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hands Across The Sea.

Recent meets

4 Jul 2026Scottish Classic Championships7th640 kgTotal PR +20ScottishPL · 83 kg · Raw

Place: 7th
Total: 640
DOTS: 434.13
Bodyweight: 82.3

Total PR +20

Past a best of 620 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225No lift	230Good	2302.79× bw
Bench	130Good	140Good	147.5No lift	1401.70× bw
Deadlift	240Good	260Good	270Good	2703.28× bw

22 Nov 2025Hands Across The Sea3rd620 kgEPA · 83 kg · Raw

Place: 3rd
Total: 620
DOTS: 420.85
Bodyweight: 82.2

Deadlift PR +2.5

Past a best of 252.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	230Good	2302.80× bw
Bench	125Good	135Good	137.5No lift	1351.64× bw
Deadlift	235Good	255Good	275No lift	2553.10× bw

Opener → best

Squat: 200 up to 230+30
Bench: 125 up to 135+10
Deadlift: 235 up to 255+20
Opener total: 560 up to 620+60

First full-power meet on the record — nothing to compare it against yet.

18 May 2025ST Team Competition8th252.5 kgEPA · Raw

Place: 8th
Total: 252.5
DOTS: 166.86
Bodyweight: 86.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	237.5Good	252.5Good	265No lift	252.52.93× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 237.5 up to 252.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dan White

Dan White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best