Dana Kaspers

Attempt

Dana Kaspers — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 84 in Mar 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

77.5 kg best

Deadlift

180.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	135Sep 2025	77.5Sep 2025	180.5Mar 2025	388Mar 2025	76.64Mar 2025	2
84 kg	140Mar 2026	77.5Mar 2026	170Mar 2026	387.5Mar 2026	73.58Mar 2026	1

Best lifts

Best Squat: 140 kgSet at WCPA Regionals, 20261.69× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 WCPA Regionals.

Recent meets

7 Mar 2026WCPA Regionals3rd387.5 kgNZPF · 84 kg · Raw

Place: 3rd
Total: 387.5
GL: 73.58
DOTS: 358.90
Bodyweight: 82.9

Squat PR +5

Past a best of 135 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1401.69× bw
Bench	77.5Good	80No lift	80No lift	77.50.94× bw
Deadlift	165Good	170Good	175No lift	1702.05× bw

25 Sep 2025New Zealand Powerlifting Open Nationals5th380 kgNZPF · 76 kg · Raw

Place: 5th
Total: 380
GL: 75.01
DOTS: 368.05
Bodyweight: 75.8

Squat PR +2.5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 75 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	135Good	1351.78× bw
Bench	72.5Good	77.5Good	80No lift	77.51.02× bw
Deadlift	157.5Good	162.5Good	167.5Good

Opener → best

Squat: 125 up to 135+10
Bench: 72.5 up to 77.5+5
Deadlift: 157.5 up to 167.5+10
Opener total: 355 up to 380+25

What changed

Against WCPA Regionals, 15 Mar 2025.

Total: −8 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −13 kg
GL: −1.63
DOTS

15 Mar 2025WCPA Regionals2nd388 kgNZPF · 76 kg · Raw

Place: 2nd
Total: 388
GL: 76.64
DOTS: 376.06
Bodyweight: 75.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	132.5Good	132.51.75× bw
Bench	67.5Good	72.5Good	75Good	750.99× bw
Deadlift	165Good	172.5Good	180.5Good	180.52.38× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 67.5 up to 75+7.5
Deadlift: 165 up to 180.5+15.5
Opener total: 355 up to 388+33

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dana Kaspers

Dana Kaspers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best