Dana Rogers

Dana Rogers — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: push pull at Winter Wrecker.

Squat, bench, deadlift

Squat

47.5 kg best

Bench

35 kg best

Deadlift

70 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	47.5Jun 2026	35Feb 2026	70May 2026	150Jun 2026	29.44Jun 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 47.5 kgSet at Central Texas Classic, 20260.86× bodyweight
Best Bench: 35 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

20 Jun 2026Central Texas Classic1st150 kgTotal PR +2.5USAPL · 56 kg · Single-ply

Place: 1st
Total: 150
GL: 29.44
DOTS: 176.07
Bodyweight: 55

Total PR +2.5

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	40Good	42.5Good	47.5Good	47.50.86× bw
Bench	30Good	35No lift	35Good	350.64× bw
Deadlift	62.5Good	67.5No lift	67.5Good	67.51.23× bw

2 May 2026Texas Ladies of Iron1st147.5 kgUSAPL · 56 kg · Single-ply

Place: 1st
Total: 147.5
GL: 29.07
DOTS: 173.89
Bodyweight: 54.6

Deadlift PR +5

Past a best of 65 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	35Good	40Good	42.5Good	42.50.78× bw
Bench	30Good	35Good	40No lift	350.64× bw
Deadlift	60Good	65Good	70Good	701.28× bw

Opener → best

Squat: 35 up to 42.5+7.5
Bench: 30 up to 35+5
Deadlift: 60 up to 70+10
Opener total: 125 up to 147.5+22.5

First full-power meet on the record — nothing to compare it against yet.

28 Feb 2026Winter Wrecker1st100 kgUSAPL · 56 kg · Single-ply

Place: 1st
Total: 100
DOTS: 118.55
Bodyweight: 54.1

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	30Good	35No lift	35Good	350.65× bw
Deadlift	57.5Good	62.5Good	65Good	651.20× bw

Opener → best

Squat: Nothing taken
Bench: 30 up to 35+5
Deadlift: 57.5 up to 65+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dana Rogers

Dana Rogers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best