Dana Singleton-Kaplan

Dana Singleton-Kaplan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

80 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Mar 2025	80Mar 2026	162.5Oct 2025	375Oct 2025	78.30Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Classic and Equipped National Championships, 20252.05× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Classic and Equipped National Championships1st365 kgUSVIPF · 69 kg · Raw

Place: 1st
Total: 365
DOTS: 381.79
Bodyweight: 66

Bench PR +2.5

Past a best of 77.5 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1301.97× bw
Bench	70Good	72.5Good	80Good	801.21× bw
Deadlift	137.5Good	145Good	155Good	1552.35× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships6th375 kgTotal PR +2.5IPF · 69 kg · Raw

Place: 6th
Total: 375
GL: 78.30
DOTS: 385.34
Bodyweight: 68

Total PR +2.5

Past a best of 372.5 kg.

Bench PR +5

Past a best of 72.5 kg.

Deadlift PR +2.5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	137.5No lift	1351.98× bw
Bench	70Good	75Good	77.5Good	77.51.14× bw
Deadlift	150Good	157.5Good	162.5Good

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 70 up to 77.5+7.5
Deadlift: 150 up to 162.5+12.5
Opener total: 347.5 up to 375+27.5

What changed

Against Classic and Equipped National Championships, 1 Mar 2025.

Total: +2.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.69

1 Mar 2025Classic and Equipped National Championships1st372.5 kgUSVIPF · 69 kg · Raw

Place: 1st
Total: 372.5
DOTS: 381.97
Bodyweight: 68.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	140Good	1402.05× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.06× bw
Deadlift	150Good	160Good	162.5No lift	1602.34× bw

Opener → best

Squat: 125 up to 140+15
Bench: 67.5 up to 72.5+5
Deadlift: 150 up to 160+10
Opener total: 342.5 up to 372.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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