Danel Ainslie

Danel Ainslie — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 75 to 67.5 in Jun 2025.

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	202.5Nov 2025	122.5Nov 2025	223Nov 2025	548Nov 2025	116.48Nov 2025	2
75 kg	200Nov 2024	125Nov 2024	200Nov 2024	525Nov 2024	105.59Nov 2024	2

Best lifts

Best Squat: 210 kgSet at Series 29 - Pro, 20263.23× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

1 Aug 2026Series 29 - Pro6th540 kgABS · Wraps

Place: 6th
Total: 540
DOTS: 569.96
Bodyweight: 65

Squat PR +7.5

Past a best of 202.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	210No lift	210Good	2103.23× bw
Bench	115Good	120No lift	120No lift	1151.77× bw
Deadlift	215Good	220No lift	220No lift	2153.31× bw

29 Nov 2025Series 241st530 kgABS · Wraps

Place: 1st
Total: 530
DOTS: 558.89
Bodyweight: 65.1

Deadlift PR +7

Past a best of 223 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	195No lift	1852.84× bw
Bench	115Good	120No lift	120No lift	1151.77× bw
Deadlift	205Good	220Good	230Good	2303.53× bw

Opener → best

Squat: 185 up to 185
Bench: 115 up to 115
Deadlift: 205 up to 230+25
Opener total: 505 up to 530+25

What changed

Against World Championships, 4 Nov 2025.

Total: −18 kg
Squat: −17.5 kg
Bench: −7.5 kg
Deadlift: +7 kg
GL: −2.89
DOTS: −14.32

4 Nov 2025World Championships1st548 kgTotal PR +18WPC · 67.5 kg · Wraps

Place: 1st
Total: 548
DOTS: 573.21
Bodyweight: 66

Total PR +18

Past a best of 530 kg.

Squat PR +2.5

Past a best of 200 kg.

Deadlift PR +13

Past a best of 210 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	180Good	202.5Good	Passed	202.53.07× bw
Bench	115Good	122.5Good	127.5No lift	122.51.86× bw
Deadlift	200Good	215Good	223Good

Opener → best

Squat: 180 up to 202.5+22.5
Bench: 115 up to 122.5+7.5
Deadlift: 200 up to 223+23
Opener total: 495 up to 548+53

What changed

Against Nationals, 13 Jun 2025.

Total: +18 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +13 kg
GL: +5.23
DOTS

Is this your competition record?

Best performance and total

Compare Danel Ainslie

Danel Ainslie

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed