Daniel Alonso Romero

Daniel Alonso Romero — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

105 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	195Sep 2025	105Mar 2025	192.5Sep 2025	487.5Sep 2025	67.90Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at III Campeonato Tierras del Bajo Guadalquivir, 20252.38× bodyweight
Best Bench: 105 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Sep 2025III Campeonato Tierras del Bajo Guadalquivir18th487.5 kgTotal PR +32.5AEP · 83 kg · Raw

Place: 18th
Total: 487.5
DOTS: 331.37
Bodyweight: 82

Total PR +32.5

Past a best of 455 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	195Good	1952.38× bw
Bench	90Good	95Good	100Good	1001.22× bw
Deadlift	180Good	192.5No lift	192.5Good	192.52.35× bw

8 Mar 2025III Campeonato Elite Powerlifting29th455 kgAEP · 83 kg · Raw

Place: 29th
Total: 455
DOTS: 314.21
Bodyweight: 79.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.01× bw
Bench	100Good	105Good	112.5No lift	1051.32× bw
Deadlift	175Good	190Good	200No lift	1902.38× bw

Opener → best

Squat: 150 up to 160+10
Bench: 100 up to 105+5
Deadlift: 175 up to 190+15
Opener total: 425 up to 455+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Alonso Romero