Daniel Birks

Daniel Birks — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

157.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	235Jun 2026	157.5Jun 2026	262.5Jul 2025	650Jun 2026	80.47Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Summer Slam 26, 20262.25× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 DLF Barbell '25.

Recent meets

13 Jun 2026Summer Slam 262nd650 kgTotal PR +20EPA · 105 kg · Raw

Place: 2nd
Total: 650
DOTS: 392.92
Bodyweight: 104.4

Total PR +20

Past a best of 630 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	235Good	2352.25× bw
Bench	140Good	150Good	157.5Good	157.51.51× bw
Deadlift	235Good	247.5Good	257.5Good	257.52.47× bw

20 Jul 2025DLF Barbell '251st630 kgEPA · 105 kg · Raw

Place: 1st
Total: 630
DOTS: 382.95
Bodyweight: 103

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	222.5Good	222.52.16× bw
Bench	125Good	135Good	145Good	1451.41× bw
Deadlift	227.5Good	245Good	262.5Good	262.52.55× bw

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 125 up to 145+20
Deadlift: 227.5 up to 262.5+35
Opener total: 555 up to 630+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Birks

Daniel Birks

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best