Daniel Burford — powerlifting results, records and meets · Attempt

Daniel Burford — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

152.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235Apr 2026	152.5Apr 2026	252.5Sep 2025	637.5Apr 2026	93.69Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Mega Nationals, 20263.18× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 The Next Alpha Athlete Competition.

Recent meets

15 Apr 2026Mega Nationals7th637.5 kgTotal PR +7.5APLA · 74 kg · Raw

Place: 7th
Total: 637.5
DOTS: 461.94
Bodyweight: 73.8

Total PR +7.5

Past a best of 630 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Sep 2025Power Pals II3rd630 kgTotal PR +32.5APLA · 74 kg · Raw

Place: 3rd
Total: 630
DOTS: 457.92
Bodyweight: 73.5

Total PR +32.5

Past a best of 597.5 kg.

Squat PR +2.5

Past a best of 225 kg.

Bench PR +2.5

Past a best of 147.5 kg.

Deadlift PR +22.5

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	227.5Good	227.53.10× bw
Bench	135Good	145Good	150Good	1502.04× bw
Deadlift	220Good	240Good	252.5Good	252.5

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 135 up to 150+15
Deadlift: 220 up to 252.5+32.5
Opener total: 560 up to 630+70

What changed

Against Mega Nationals, 7 May 2025.

Total: +32.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +27.5 kg
GL: +4.48
DOTS

7 May 2025Mega Nationals6th597.5 kgTotal PR +15APLA · 74 kg · Raw

Place: 6th
Total: 597.5
DOTS: 436.25
Bodyweight: 73

Total PR +15

Past a best of 582.5 kg.

Squat PR +15

Past a best of 210 kg.

Bench PR +5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5No lift	2253.08× bw
Bench	135Good	142.5Good	147.5Good	147.52.02× bw
Deadlift	205Good	225Good	245No lift

Opener → best

Squat: 210 up to 225+15
Bench: 135 up to 147.5+12.5
Deadlift: 205 up to 225+20
Opener total: 550 up to 597.5+47.5

What changed

Against The Next Alpha Athlete Competition, 17 Nov 2024.

Total: +15 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +2.40
DOTS