Daniel Dahan

Attempt

Daniel Dahan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

110 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	187.5Nov 2025	110Jul 2026	227.5Aug 2025	512.5Aug 2025	80.47Aug 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.94× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Championship.

Recent meets

All 4 meets

8 Jul 2026National Championship2nd510 kgILPF · 66 kg · Raw

Place: 2nd
Total: 510
DOTS: 400.95
Bodyweight: 65.7

Bench PR +10

Past a best of 100 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5No lift	195No lift	1802.74× bw
Bench	102.5Good	105Good	110Good	1101.67× bw
Deadlift	215No lift	220Good	238No lift	2203.35× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships11th500 kgEPF · 66 kg · Raw

Place: 11th
Total: 500
GL: 79.42
DOTS: 402.41
Bodyweight: 63.7

Squat PR +2.5

Past a best of 185 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	190No lift	187.52.94× bw
Bench	92.5Good	97.5Good	100No lift	97.51.53× bw
Deadlift	215Good	225No lift	225No lift

Opener → best

Squat: 177.5 up to 187.5+10
Bench: 92.5 up to 97.5+5
Deadlift: 215 up to 215
Opener total: 485 up to 500+15

What changed

Against National Championship, 24 Aug 2025.

Total: −12.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −12.5 kg
GL: −1.05
DOTS

24 Aug 2025National Championship2nd512.5 kgTotal PR +37.5ILPF · 66 kg · Raw

Place: 2nd
Total: 512.5
DOTS: 405.70
Bodyweight: 65.1

Total PR +37.5

Past a best of 475 kg.

Squat PR +12.5

Past a best of 172.5 kg.

Bench PR +2.5

Past a best of 97.5 kg.

Deadlift PR +22.5

Past a best of 205 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5No lift	1852.84× bw
Bench	95Good	100No lift	100Good	1001.54× bw
Deadlift	215Good	227.5Good	235No lift

Opener → best

Squat: 175 up to 185+10
Bench: 95 up to 100+5
Deadlift: 215 up to 227.5+12.5
Opener total: 485 up to 512.5+27.5

What changed

Against National Championship, 29 Dec 2024.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +22.5 kg
GL: +5.14
DOTS

Is this your competition record?

Best performance and total

Compare Daniel Dahan

Daniel Dahan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed